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While many beach-body confidence talks are focused on women, men can also feel self-conscious about getting their lily-white shoulders and less than muscular abs out.Īt 67, Evans wonders if it’s worse than it once was for men. While mowing his lawn during the heatwave last week he stopped to take off his shirt and said: “I noticed all these long hairs on top of my shoulders. Style blogger David Evans, who posts as on Instagram to 37,000 followers, is yet to put up a photo of himself wearing beachwear, admitting that perhaps he’s not quite as confident in his appearance as he might have thought. So why waste the opportunity you have now?”Īs the mother of three sons, she also sees her body confidence as a social responsibility: “They need to know what’s going to happen to their wives once they’ve had babies. “Looking back at photos from 10 years ago, everyone is always surprised by how great they looked. What gives Garnett her confidence is the mantra: “You’re never going to look as young again as you do today.” You think: ‘She’s having a great time.’ Because that’s what everyone wants to see.” If you see a woman, whatever size she is, walking along the beach and her shoulders are rolled back and there’s a big smile on her face, I think everyone’s heart leaps.
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“I think the two best things you can have on the beach are good posture and a great smile,” says Garnett. With anxiety building, how can you ensure you actually enjoy your summer holiday without resorting to self-flagellation about all the things that you meant to do to look good in a swimsuit? And then we are yanked from our busy lives by the shock of summer, and thrust from coats to bare arms when we’re just not ready. There’s no doubt that we spend far more time wrapped up to protect us from the elements for most of the year. Our European cousins from the south wear their swimsuits in a relaxed way, regardless of shape and size. Skimpy-clothed style is something British women and men tend to lack on holiday. While body positivity and ageless style are popular themes online, there are few bloggers putting their bikinis where their lumps and bumps are. Her Instagram of the same name is peppered with feel-good photographs. The most important thing she’s wearing, of course, is confidence.Īnd Nikki, knows it: “More than anything about your body or what you’re wearing or what your hair looks like, it’s to do with your confidence in midlife – that’s what people notice,” says Garnett, a former editor of Selfridges magazine, who lives in Cumbria and has for the past 10 years written a blog called Midlifechic.
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It’s hard not to be wowed by how great she looks, whether she is wearing a bikini, a one-piece or a spectacular summer evening dress. Nikki Garnett is that rare thing a 55-year-old mother of three who can pose in a bikini and radiate positivity like a hot sun.